New Website

Hi Everyone -

Hope your enjoying the summer and that your drinking plenty of water! Keeping hydrated will keep you cool and you certainly want to stay cool when the weather is so extremely hot!

Amy will be teaching Friday, June 25th at Sacude Fitness and there will not be a Saturday morning class.

We have some upcoming new classes being offered with some new instructors. Wednesday evening at 6 p.m. will be Gloria teaching Zumba and Thursday evening at 8 pm we will have Salsa at 8 p.m. with Edgar. The Salsa class is a specialized class and will be a separate fee of $40 for 4 classes.

Hope you have a wonderful day and check out our new website at www.sacudefitness.webs.com

What a weekend

OMG - we had so much fun with Patrizio and Kelly on Friday Night! Pictures will be up soon sorry you missed it but hopefully you can catch up with us next time :)

Pilates classes are being put on hold until September.

If your looking for some more Zumba here are some that are up and coming:

Friday 6/4/10 at 6:30 - 8:30 at St. Charles Borroneo School Gym located at 3100 W. Parnell Avenue, $12 at the door;

Saturday 6/5/10 at En Fuego Fitness Masterclass at W213 N16804 Industrial Drive, Jackson WI beginning at 6:30 p.m.

Friday 6/11/10 at Case High School at 7:30 - 8:30 at 7345 Washington Ave., Racine

Saturday 6/12/10 Masterclass at Innovative located at 8800 So. 102nd Street, Franklin runs from 2 - 3:30 p.m.

Hope to see you at one of these events :)

Summer takes us outside!

Hi to all - Just wanted to let you know that for the months of June, July and August the following classes will not be offered: Yoga on Wednesday evening; Bands and balls on Saturday morning and Nia on Saturday morning. Please check back often for any new information regarding Sacude Fitness.

We appreciate you as our customer and want to bring you all the best we can offer.

One More Week

One more week and Patrizio and Kelly will be here so please be sure to get your tickets in advance!

Bands and Balls and Nia will be taking some time off but we will be back on the schedule soon.

Sacude Fitness will be closed for the Memorial Weekend so enjoy the celebrations & we will see you on Tuesday!

Friday May 21st

If your looking for an event to attend, Chris at Delavan Martial Arts has a zumbathon from 6 - 8 $10 - Chris always puts on a great event! The event is being held at St. Andrews at 115 South 7th Street, Delavan. Please contact Chris at chris@delavanmartialarts.com and she will provide you any assistance you may need :)

Set your Calendar

HI Everyone!

Please set your calendar for May 28th at 6 p.m. We will have a special guest coming from Florida with a special appearance by another instructor from Indiana. Patrizio Merlo from Florida who is well known as the Tango King will be coming to Milwaukee for a Zumba event. Sacude Fitness is hosting him at the Indian Community School located at 10405 W. St. Martins Road, Franklin, WI (This is near HWY 100 and Loomis Road) doors will open at 5:30 and event starts at 6 p.m. Tickets are $15 in advance and $20 at the door. Kelly Thrall will be joining Patrizio and she is from Indiana - how awesome that Wisconsin gets the chance to meet with two wonderful instructors! There will be special appearances by some of our very own Wisconsin Instructors. You won't want to miss this event as it will be two hours of rocking Zumba fun!!!

May if finally here!

Our new schedule is off with a bang and we have welcomed many new members and as always have welcomed back our faithful followers. If you would like to bring a friend to class and have them try it out, please do so and its on the house! We want to get you in the best shape possible and sometimes its a comfort to know that you are working out with your friends. Please bring your friend along and let the instructor know that they are there trying it out - once you have experienced the joy and comfort feeling of working out with your friend they will be signing up with you and it will keep you motivated.

We look forward to a great month with you. If you have any questions or concerns, please email us at sacudefitness@yahoo.com

Thank you for being so faithful!