Friday morning Zumba will be changing to 8:15 a.m. for the Summer Schedule.
We are not active on the blogspot, please update your computer to go to www.sacudefitness.webs.com for all updated information!
Tuesday, July 20, 2010
Wednesday, June 30, 2010
Happy 4th of July everyone!
Sacude Fitness will not be open this Friday instead we will be dancing our way down Greenfield Avenue at 7 pm for the West Allis Parade! Come and join us if you like or stand on the sidelines and cheer us on!
I wish you and your family a Happy 4th of July! There will be class on Saturday, July 3rd at 8:30 a.m.
I wish you and your family a Happy 4th of July! There will be class on Saturday, July 3rd at 8:30 a.m.
Friday, June 25, 2010
New Website
Hi Everyone -
Hope your enjoying the summer and that your drinking plenty of water! Keeping hydrated will keep you cool and you certainly want to stay cool when the weather is so extremely hot!
Amy will be teaching Friday, June 25th at Sacude Fitness and there will not be a Saturday morning class.
We have some upcoming new classes being offered with some new instructors. Wednesday evening at 6 p.m. will be Gloria teaching Zumba and Thursday evening at 8 pm we will have Salsa at 8 p.m. with Edgar. The Salsa class is a specialized class and will be a separate fee of $40 for 4 classes.
Hope you have a wonderful day and check out our new website at www.sacudefitness.webs.com
Hope your enjoying the summer and that your drinking plenty of water! Keeping hydrated will keep you cool and you certainly want to stay cool when the weather is so extremely hot!
Amy will be teaching Friday, June 25th at Sacude Fitness and there will not be a Saturday morning class.
We have some upcoming new classes being offered with some new instructors. Wednesday evening at 6 p.m. will be Gloria teaching Zumba and Thursday evening at 8 pm we will have Salsa at 8 p.m. with Edgar. The Salsa class is a specialized class and will be a separate fee of $40 for 4 classes.
Hope you have a wonderful day and check out our new website at www.sacudefitness.webs.com
Tuesday, June 1, 2010
What a weekend
OMG - we had so much fun with Patrizio and Kelly on Friday Night! Pictures will be up soon sorry you missed it but hopefully you can catch up with us next time :)
Pilates classes are being put on hold until September.
If your looking for some more Zumba here are some that are up and coming:
Friday 6/4/10 at 6:30 - 8:30 at St. Charles Borroneo School Gym located at 3100 W. Parnell Avenue, $12 at the door;
Saturday 6/5/10 at En Fuego Fitness Masterclass at W213 N16804 Industrial Drive, Jackson WI beginning at 6:30 p.m.
Friday 6/11/10 at Case High School at 7:30 - 8:30 at 7345 Washington Ave., Racine
Saturday 6/12/10 Masterclass at Innovative located at 8800 So. 102nd Street, Franklin runs from 2 - 3:30 p.m.
Hope to see you at one of these events :)
Pilates classes are being put on hold until September.
If your looking for some more Zumba here are some that are up and coming:
Friday 6/4/10 at 6:30 - 8:30 at St. Charles Borroneo School Gym located at 3100 W. Parnell Avenue, $12 at the door;
Saturday 6/5/10 at En Fuego Fitness Masterclass at W213 N16804 Industrial Drive, Jackson WI beginning at 6:30 p.m.
Friday 6/11/10 at Case High School at 7:30 - 8:30 at 7345 Washington Ave., Racine
Saturday 6/12/10 Masterclass at Innovative located at 8800 So. 102nd Street, Franklin runs from 2 - 3:30 p.m.
Hope to see you at one of these events :)
Wednesday, May 26, 2010
Summer takes us outside!
Hi to all - Just wanted to let you know that for the months of June, July and August the following classes will not be offered: Yoga on Wednesday evening; Bands and balls on Saturday morning and Nia on Saturday morning. Please check back often for any new information regarding Sacude Fitness.
We appreciate you as our customer and want to bring you all the best we can offer.
We appreciate you as our customer and want to bring you all the best we can offer.
Saturday, May 22, 2010
One More Week
One more week and Patrizio and Kelly will be here so please be sure to get your tickets in advance!
Bands and Balls and Nia will be taking some time off but we will be back on the schedule soon.
Sacude Fitness will be closed for the Memorial Weekend so enjoy the celebrations & we will see you on Tuesday!
Bands and Balls and Nia will be taking some time off but we will be back on the schedule soon.
Sacude Fitness will be closed for the Memorial Weekend so enjoy the celebrations & we will see you on Tuesday!
Monday, May 17, 2010
Friday May 21st
If your looking for an event to attend, Chris at Delavan Martial Arts has a zumbathon from 6 - 8 $10 - Chris always puts on a great event! The event is being held at St. Andrews at 115 South 7th Street, Delavan. Please contact Chris at chris@delavanmartialarts.com and she will provide you any assistance you may need :)
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